Running Rachel

New Outlook on Fitness

I have been a runner all my life. As a young girl, I remember running laps around my house trying to beat my previous time. As a mom, I enjoyed training and racing for distance races with my friends. My running experience and adventures have afforded me many great opportunities and running memories. I have enjoyed running 5Ks with my children. I have fond memories of running half marathons in beautiful scenic locations, races with fun energetic vibes, and races with friends. Continue Reading

Slam Dunking into the World of Basketball

With the boys football regular season play coming to an end and the post season playoffs starting, many of us are looking forward to the winter sport season: basketball. As I prepare for my son’s sophomore season and my youngest’s final season of junior high team play, basketball prep is in full effect. The Right Kicks First things first, let's talk about basketball shoes. When it comes to our young players, finding the perfect pair is essential. It's like Cinderella's glass Continue Reading

Touchdowns, Tackles, and Team Spirit: Life as a Football Mom

Hey there, fellow football moms! Life on the sidelines is a unique journey, filled with excitement, pride, and a dash of anxiety. Being a football mom isn't just about supporting your young athlete; it's a way of life. Let's take a moment to dive into what makes it so special. Early Mornings and Late Nights Our life revolves around those game days. We're up before the sun, packing snacks, and donning our team colors with pride. The sweet anticipation of game day is something only a Continue Reading

Shoes & Fashion

When it comes to work, we need shoes that can keep up with our busy schedules and help us conquer the day. Whether you're running from meeting to meeting or chasing after little ones, finding the perfect work shoe can make all the difference. Here are a few go-to options that have saved my feet from the perils of uncomfortable footwear: Take a moment and think about your shoe collection. Are you investing in comfortable shoes that support your feet throughout the day, or are you Continue Reading

Juggling Motherhood: Working, Grad School, & Fitness – The Ultimate Circus Act!

Ladies and gentlemen, boys and girls, step right up to witness the greatest show on Earth: the daily life of a mom, elementary school teacher, grad student, and fitness enthusiast. It's like juggling flaming swords while riding a unicycle on a tightrope—just with more coffee! **Balancing Act #1: Mommy Mornings** My day begins at the crack of dawn when the teenage humans LOUD alarms go off. Ah, the joys of waking up to loud party music, thumping and dropping of heavy weights in the Continue Reading